Our fine products
Made fresh in store throughout day with fresh organic* ingredients supplied daily.
*whenever we can
Breakfast
Breakfast Sweetheart
Scrambled eggs with bacon, sausage, tomatoes, cheddar cheese and sun-dried tomatoes on egg bread
$7.00
Fruit bowls
Daily fresh seasonal fruit
$3.50
Yogurt cups
Greek fat free yogurt topped with fresh seasonal fruit
$3.50
Breakfast Veggie Burrito
Tortilla, spinach, mozzarella cheese, tomatoes, avocado, scrambled eggs, bell peppers, onions, jalapenos with salt and pepper
$7.00
Sandwiches
Slamming Hamming
Honey smoked ham, avocado, egg, butter leaf, sharp cheddar, pineapple, Dijon spread on 9-grain loaf
$7.00
Precocious Pastrami
Pastrami, avocado, red onion, provolone cheese, lettuce, tomatoes and chipotle mustard on 9-grain loaf
$7.00
Thanksgiving Turkey
Smoked turkey, gravy, stuffing, cranberry sauce, provolone cheese, basil, mayonnaise on wheat bread
$7.00
Bacon Roast Beef
Roast beef, provolone cheese, tomatoes, bacon, onion, lettuce and spicy 1,000 island sauce on 9-grain bread
$7.00
Chicken Chipotle
Grilled chicken breast, arugula, sharp cheddar, oven roasted tomatoes and spicy mango chipotle sauce, hint of salt and pepper on 9-grain bread
$7.00
Mortadella Mango Madness
Mortadella, butter lettuce, sharp cheddar, tomatoes, avocado and honey mango chutney on wheat bread
$7.00
Smoked Turkey
Smoked turkey, butter lettuce, avocado, bacon, alfalfa sprouts, tomatoes and smokey cream cheese spread on wheat bread
$7.00
Pear Pastrami
Pastrami with pepper jack cheese, spinach, tomatoes, honey, pear chutney, cucumbers, salt & pepper on wheat bread
$7.00
Roast Beef Avocado
Roast beef, avocado, romaine lettuce, pepper jack cheese, honey roasted garlic, tomatoes, onions, salt and pepper on 9-grain bread
$7.00
The Big Tuna
Super tuna mix (bell peppers, jalapenos, cilantro, onions, lime juice, celery, mayo, plain yogurt) with spinach and provolone cheese on 9-grain bread
$7.00
Deviled Egg Salad (v)
Egg salad mix (eggs, mayo, tomatoes, paprika, avocado, celery) with baby arugula, provolone cheese and cucumber on wheat bread (v)
$6.00
Jolly Red Redemption (v)
Cheddar cheese, sweet mustard, butter lettuce, bell peppers, tomatoes, sun dried tomatoes, basil, & onions on 9 grain bread
$6.00
Mixed Garden Harmony (v)
Smokey cream cheese spread, spinach, harmony mix (cucumbers, avocado, tomatoes, cilantro, lime juice), and sprouts on wheat bread (V)
$6.00
Mozzarella Veggie (v)
Mozzarella, basil, avocado, tomatoes, sprouts, cucumbers, oven roasted tomatoes and sweet tomato mint sauce (v)
$6.00
Baguette
Basil Pesto Baguette (v)
Basil pesto with sharp white cheddar cheese on a sweet baguette
$6.00
Veggie Baguette (v)
Goat cheese, grilled bell peppers, grilled zucchini
$6.00
Roast Beef Baguette
Horseradish aioli, roast beef with red onions.
$6.00
Soups
Hot soup (daily selection)
A daily selection of hot soups - Lentil, Yellow Pea, Beef Barley, Chicken Noodle, Chicken Tortilla, Chipotle Sweet Potato, Minstrone and Split Pea with Ham
$5.50
Wraps
Mozzarella Mortadella Wrap
Mozzarella balls, bacon, avocado, oven roasted tomato and spinach in a tortilla wrap
$6.00
Sweet Potato Wrap (v)
Sweet potato, cucumber, avocado, lettuce and hummus
$5.00
Basil Chicken Pesto Wrap
Baby arugula with grilled chicken, basil pesto sauce, cucumber, feta cheese, red onion and vine ripe tomatoes in a tortilla wrap
$6.00
Salads
Chicken Caesar Salad
Romaine lettuce with chicken breast, parmesan cheese, grape tomatoes, croutons and Caesar dressing
$7.00
Blue Goat Revolution Chicken Salad
Goat cheese on spinach, grilled chicken, radicchio lettuce, berries, almonds, onions, with blue cheese dressing
$7.00
Baby Arugula Salad (v)
Baby arugula, mozzarella cheese, grape tomatoes, onions, carrots, basil, oven roasted tomatoes, with balsamic vinaigrette (v) or add grilled chicken for $1.50
$6.00
Berry Avocado Salad (v)
Mixed greens (sprouts, arugula, spinach, carrots) avocado, strawberries, grape tomatoes and a balsamic vinaigrette (v) or add grilled chicken for $1.50
$6.00
Cilantro Dream Salad (v)
Romaine lettuce with queso fresco cheese, cilantro, apples, cucumber, cranberries, candied walnuts & cilantro lime vinaigrette (V) or add grilled chicken for $1.50
$6.00
Broccoli salad
Broccoli, cauliflower, onion, almonds, cranberries, bacon bits, yogurt dressing (Greek yogurt, honey mustard, apple cider vinegar, brown sugar)
$5.00
Bean salad
Red kidney beans, garbanzo beans, cucumbers, onion, jalapenos, olive oil, lime juice, salt and pepper.
$5.00
Paninis
Turkey Panini
Smoked peppered turkey, spinach, cheddar cheese,avocado, gilled onions, salt and pepper on wheat bread
$7.00
Portabella Press
Grilled portabella with spinach, basil, pesto, tomatoes, mozzarella, salt and pepper on wheat bread
$7.00
Roast Beef Melt
Roast beef with spinach, pepper jack cheese, gilled onions, gilled bell peppers, tomatoes, oven roasted tomatoes, avocado, salt and pepper on 9 grain bread
$7.00
Tuna Melt
Super tuna mix (bell peppers, jalapenos, cilantro, onions, lime juice, celery, mayo, plain yogurt) spinach, cheddar cheese on 9 grain bread
$7.00